Psychotherapy would be the ideal treatment for you if you wanted to discuss important issues that are concerning you. In the sessions we would look at uncovering reasons for these issues and then work together at developing strategies that help you to create a life you enjoy. I work with what resonates with you - I believe that the uniqueness of each person is what makes them beautiful.

A one stop shop for all things holistic, natural and healing for the human body and mind. Sunday, 1 May 2016. Natural ways to ease Hayfever. So that means lots of lovely long walks out in the countryside, connecting with nature. And also, as essential oils work firstly be their arom.

Welcome to Smile Lifestyle, a website dedicated to my love of Yoga, Positive Living and Nutrition. Yoga is a fun way to improve your flexibility, core strength, health and wellbeing. I also offer introduction courses for anyone wishing to learn the technique of meditation or would like to join guided group meditations. Before qualifying as a Level .

Our theme is JOY! Once again we have profiled women who want to share their joy with you. This month four awesome women have been profiled telling us how they get Grounded. New post all about getting. No matter where you are. And if you like it, share with your travel buddies and leave a comment.